Who doesn’t want to look and feel their best? Whether you’re new to working out or an experienced athlete, the perfect workout for you is nearby. From organized 60-minute classes to a quick ride on the elliptical, we have what you’re looking for.
24-Hour Fitness Center at The Dalton
You can find everything you need for an effective and convenient workout just steps away from your front door. Our 24-hour fitness center has all the tools you need to achieve your health goals. Choose from treadmills, ellipticals and bikes for cardio, then get a lift with dumbbells, kettlebells, benches and more. Create a plan, find a time and get your blood flowing without leaving The Dalton.
Yoga Studio at The Dalton
Are you looking for something with more instruction? Head down to our sleek Yoga Studio, complete with WELLBEATS virtual fitness classes and state-of-the-art Peloton bikes. WELLBEATS offers 400 virtual fitness classes on 28 channels, so you can receive a personalized class on your schedule. Our Peloton bikes also offer on-demand classes to push yourself with the help of an instructor. Enjoy top spin classes at any time at the click of a button!
F45 Old Town, Alexandria
Do you prefer being motivated by a group? Check out F45 Old Town, Alexandria and burn up to 750 calories per 45-minute session. They offer a full-body workout that is designed to improve energy levels, metabolic rate, strength and endurance. Encourage and be encouraged by team members to transform your lifestyle physically and mentally. You’re going to love this sweat-dripping, heart-pumping fun! F45 is only 4 minutes away and new local residents can receive a 7-day free trial.
Studio Barre Alexandria
Want to become stronger, leaner and more confident? Head 2 minutes down the road and discover what Studio Barre Alexandria is all about. They’re a premier boutique fitness studio offering 60-minute barre classes personalized for all fitness levels. Once you try these calorie-torching, music-bumping exercises, you’re sure to be hooked. Unlimited classes for the month are $179, but new clients can start for $99 their first month. They also offer single classes for $25, so get out and try something new!
Discover a workout unlike anything you’ve experienced before. At Orangetheory Fitness, inspirational coaches and cutting-edge technology combine to help you achieve your goals. A fitter, stronger, better version of yourself is within reach with their total-body, 60-minute workouts. Professionals will guide you and tailor your workout to meet your specific health goals, no matter what they are. They’re located only 3 minutes away and you can receive your first class free* (some restrictions may apply). Orangetheory offers packages that include 4 classes per month, 8 classes per month, or unlimited classes.
With so many top fitness options nearby, it’s time to say goodbye to the excuses. Come take a tour of The Dalton today and get your sweat on tomorrow!